/* Luke Fullbrook PT — site styles. Tokens and rules: see DESIGN.md. */

/* ---------- Brand tokens (DESIGN.md §9) ---------- */
:root,
[data-brand="lf"] {
  --accent: #dc3038;
  --on-accent: #ffffff;
  --ink: #171717;
  --ink-2: #5e5e5e;
  --ink-2-on-dark: #c8c8c8;
  --canvas: #ffffff;
  --band: #f5f5f5;
  --line: #e4e4e4;
  --dark: #171717;
  --plate: #222222;
  --line-dark: #333333;
  --scrim: #0d0d0d;
  --font-display: 'Chakra Petch', 'Arial Narrow', sans-serif;
  --font-accent: 'Cinzel', Georgia, serif;
  --font-body: 'Montserrat', system-ui, sans-serif;
  --kicker-track: 0.2em;
}

[data-brand="he"] {
  --accent: #ff8a3d;
  --on-accent: #12181f;
  --ink: #ffffff;
  --ink-2: #c8c8cd;
  --ink-2-on-dark: #c8c8cd;
  --canvas: #12181f;
  --band: #1b232c;
  --line: #2a333d;
  --dark: #12181f;
  --plate: #1b232c;
  --line-dark: #2a333d;
  --scrim: #0a0e14;
  --font-display: 'Oswald', 'Arial Narrow', sans-serif;
  --font-accent: 'Oswald', 'Arial Narrow', sans-serif;
  --kicker-track: 0.08em;
}

:root {
  --space-1: 4px;  --space-2: 8px;  --space-3: 12px; --space-4: 16px;
  --space-6: 24px; --space-8: 32px; --space-12: 48px;
  --space-16: 64px; --space-24: 96px;
  --page-max: 1200px;
  --text-max: 38rem;
  --radius-pill: 9999px;
  --radius-nav: 16px;
  --radius-card: 12px;
  --gutter: 16px;
  --section-gap: var(--space-16);
}
@media (min-width: 640px) { :root { --gutter: 32px; } }
@media (min-width: 960px) { :root { --section-gap: var(--space-24); } }

/* ---------- Base ---------- */
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
body {
  margin: 0;
  background: var(--canvas);
  color: var(--ink);
  font: 400 16px/1.6 var(--font-body);
}
@media (min-width: 960px) { body { font-size: 17px; } }
img { display: block; max-width: 100%; height: auto; }
a { color: inherit; }
p { margin: 0 0 1em; max-width: var(--text-max); }
ul, ol { margin: 0; padding: 0; }
h1, h2, h3, h4 { margin: 0; font-family: var(--font-display); font-weight: 700; text-transform: uppercase; }
:focus-visible { outline: 2px solid currentColor; outline-offset: 3px; }
.sr-only { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }

/* ---------- Type scale (DESIGN.md §2) ---------- */
.display, .heading-lg, .heading, .heading-sm { font-family: var(--font-display); font-weight: 700; }
.display, .heading-lg, .heading { text-transform: uppercase; }
.display    { font-size: clamp(40px, 6vw, 72px); line-height: 0.95; letter-spacing: -0.01em; }
.heading-lg { font-size: clamp(32px, 4.4vw, 52px); line-height: 1; }
.heading    { font-size: clamp(26px, 3vw, 34px); line-height: 1.1; font-weight: 600; }
.heading-sm { font-size: clamp(20px, 2vw, 24px); line-height: 1.2; font-weight: 600; text-transform: none; }
.kicker {
  display: block;
  margin-bottom: var(--space-4);
  font: 500 14px/1.2 var(--font-accent);
  letter-spacing: var(--kicker-track);
  text-transform: uppercase;
  color: var(--accent);
}
/* Crest Red on Crest Black is 3.8:1, too low for 14px kickers (D-22). */
[data-brand="lf"] .dark .kicker, [data-brand="lf"] .action-main .kicker, [data-brand="lf"] .hero .kicker { color: var(--ink-2-on-dark); }
.body-lg { font-size: clamp(17px, 1.6vw, 19px); line-height: 1.5; }
.caption { font-size: 12px; line-height: 1.4; font-weight: 500; letter-spacing: 0.02em; }
.muted   { color: var(--ink-2); }

/* ---------- Layout ---------- */
.wrap { width: min(100% - 2 * var(--gutter), var(--page-max)); margin-inline: auto; }
.section { padding-block: var(--section-gap); }
.section > .wrap > h2 { margin-bottom: var(--space-8); }
.band  { background: var(--band); }
.dark  { background: var(--dark); color: #fff; --ink-2: var(--ink-2-on-dark); --line: var(--line-dark); }
.stack > * + * { margin-top: var(--space-6); }
.two-col { display: grid; gap: var(--space-12); }
@media (min-width: 960px) { .two-col { grid-template-columns: 1fr 1fr; align-items: start; } }

/* ---------- Buttons and links ---------- */
.btn {
  display: inline-flex; align-items: center; gap: var(--space-2);
  min-height: 48px; padding: 14px 28px;
  border-radius: var(--radius-pill); border: 1.5px solid transparent;
  font: 600 16px/1 var(--font-display); letter-spacing: 0.04em; text-transform: uppercase;
  text-decoration: none; cursor: pointer;
}
.btn--primary { background: var(--accent); color: var(--on-accent); }
.btn--primary::after { content: "→"; font-family: var(--font-body); }
.btn--primary:hover { filter: brightness(0.92); }
.btn--secondary { background: transparent; border-color: currentColor; color: inherit; }
.btn--secondary:hover { background: color-mix(in srgb, currentColor 10%, transparent); }
.btn--small { min-height: 40px; padding: 10px 18px; font-size: 14px; }
.btn-row { display: flex; flex-wrap: wrap; gap: var(--space-3); margin-top: var(--space-8); }
.link { color: var(--accent); text-decoration: underline; text-underline-offset: 3px; text-decoration-thickness: 1px; }
.dark .link { color: #fff; }
[data-brand="he"] .dark .link, [data-brand="he"] .link { color: var(--accent); }

/* ---------- Floating pill nav (DESIGN.md §6) ---------- */
.nav {
  position: absolute; top: var(--space-4); left: 0; right: 0; z-index: 20;
}
.nav__bar {
  display: flex; align-items: center; gap: var(--space-6);
  width: min(100% - 2 * var(--gutter), var(--page-max)); margin-inline: auto;
  padding: 10px 10px 10px 18px;
  border-radius: var(--radius-nav);
  background: #fff; border: 1px solid var(--line); color: var(--ink);
}
[data-brand="he"] .nav__bar { background: var(--plate); border-color: var(--line); color: #fff; }
.nav__mark { display: flex; align-items: center; gap: var(--space-3); text-decoration: none; margin-right: auto; }
.nav__mark img { height: 40px; width: auto; }
.nav__mark .wordmark { height: 18px; }
.nav__mark .he-mark { font: 700 20px/1 var(--font-display); letter-spacing: 0.04em; text-transform: uppercase; }
.nav__links { display: none; align-items: center; gap: var(--space-6); list-style: none; font-size: 14px; font-weight: 500; }
.nav__links a { text-decoration: none; opacity: 0.8; }
.nav__links a:hover, .nav__links a[aria-current] { opacity: 1; text-decoration: underline; text-underline-offset: 6px; }
.nav details { position: relative; }
.nav summary { list-style: none; cursor: pointer; }
.nav summary::-webkit-details-marker { display: none; }
.nav__more summary { opacity: 0.8; }
.nav__more ul {
  position: absolute; right: 0; top: calc(100% + 14px); min-width: 200px; list-style: none;
  padding: var(--space-3); border-radius: var(--radius-card);
  background: inherit; border: 1px solid var(--line);
}
.nav__bar .nav__more ul { background: #fff; }
[data-brand="he"] .nav__more ul { background: var(--plate); }
.nav__more li a { display: block; padding: 8px 12px; }
.nav__cta { display: none; }
.menu summary { font: 500 15px/1 var(--font-body); letter-spacing: 0.06em; padding: 12px 8px; }
.menu__sheet {
  position: fixed; inset: 0; z-index: 30; overflow-y: auto;
  padding: var(--space-24) var(--gutter) var(--space-12);
  background: var(--dark); color: #fff;
}
.menu__sheet ul { list-style: none; }
.menu__sheet li a {
  display: block; padding: 10px 0; text-decoration: none;
  font: 700 clamp(28px, 7vw, 36px)/1.1 var(--font-display); text-transform: uppercase;
}
.menu__sheet li a[aria-current] { color: var(--accent); }
[data-brand="lf"] .menu__sheet li a[aria-current] { color: #fff; text-decoration: underline; text-decoration-color: var(--accent); text-underline-offset: 8px; }
.menu__sheet .btn { margin-top: var(--space-8); }
.menu .close-label, .menu[open] .open-label { display: none; }
.menu[open] .close-label { display: inline; }
.menu[open] summary { position: fixed; top: 30px; right: var(--gutter); z-index: 31; color: #fff; }
.nav__links a, .nav__more summary, .nav__cta { white-space: nowrap; }
/* Nine links and a CTA need real width before the full bar shows (D-09). */
@media (min-width: 1120px) {
  .nav__links, .nav__cta { display: flex; }
  .menu { display: none; }
}

/* ---------- Hero ---------- */
.hero {
  position: relative; display: flex; align-items: flex-end;
  min-height: 80vh; padding: 140px 0 var(--space-16);
  color: #fff; background: var(--scrim);
  isolation: isolate; overflow: hidden;
}
@media (min-width: 960px) { .hero { min-height: 88vh; } }
.hero__img { position: absolute; inset: 0; z-index: -2; width: 100%; height: 100%; object-fit: cover; }.hero::before {
  content: ""; position: absolute; inset: 0; z-index: -1;
  background:
    linear-gradient(to top, var(--scrim) 0%, rgb(0 0 0 / .35) 35%, transparent 65%),
    linear-gradient(to right, rgb(0 0 0 / .3), transparent 55%);
}
.hero h1 { max-width: 15ch; }
.hero .body-lg { max-width: 34rem; margin-top: var(--space-6); color: #fff; font-weight: 500; }
/* The small hero lines sit on moving footage; a soft shadow keeps them readable over light frames. */
.hero .kicker, .hero .body-lg, .hero .trust { text-shadow: 0 1px 3px rgb(0 0 0 / .7), 0 0 16px rgb(0 0 0 / .45); }
[data-brand="he"] .hero .kicker {
  display: inline-block; padding: 6px 12px; border-radius: 4px;
  background: rgb(0 0 0 / .6); font-size: 15px; font-weight: 600; text-shadow: none;
}
/* The Heavy Engine hero is light black-and-white footage, so its left-hand scrim is heavier. */
[data-brand="he"] .hero::before {
  background:
    linear-gradient(to top, var(--scrim) 0%, rgb(0 0 0 / .45) 40%, transparent 70%),
    linear-gradient(to right, rgb(0 0 0 / .55), transparent 60%);
}
.trust {
  display: flex; flex-wrap: wrap; gap: var(--space-2) var(--space-6);
  margin-top: var(--space-6); list-style: none;
  font-size: 12px; font-weight: 500; letter-spacing: 0.02em; color: rgb(255 255 255 / .75);
}
.trust li::before { content: "✓"; margin-right: 6px; color: var(--accent); }
[data-brand="lf"] .trust li::before { color: #fff; }

/* ---------- Feature list ---------- */
.checks { list-style: none; display: grid; gap: var(--space-3); }
.checks li { position: relative; padding-left: 32px; max-width: var(--text-max); }
.checks li::before {
  content: ""; position: absolute; left: 0; top: 0.2em;
  width: 20px; height: 20px; border-radius: 6px; background: var(--accent);
  -webkit-mask: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20'%3E%3Crect width='20' height='20' rx='6'/%3E%3C/svg%3E") center/contain;
}
.checks li::after {
  content: ""; position: absolute; left: 6px; top: calc(0.2em + 4px);
  width: 6px; height: 10px; border: solid var(--on-accent); border-width: 0 2px 2px 0; transform: rotate(45deg);
}

/* ---------- Story split ---------- */
.split { display: grid; grid-template-columns: 1fr 1fr; gap: var(--space-3); margin-block: var(--space-8); }
.split figure { margin: 0; }
.split img, .split video { display: block; width: 100%; aspect-ratio: 4 / 5; object-fit: cover; background: var(--plate); }
.split figcaption { margin-top: var(--space-3); }
.split figcaption .kicker { margin: 0; }

/* ---------- Offers list (rows, not cards) ---------- */
.offers { list-style: none; border-top: 1px solid var(--line); }
.offers li { border-bottom: 1px solid var(--line); }
.offer {
  display: grid; gap: var(--space-2) var(--space-8);
  padding-block: var(--space-6); color: inherit; text-decoration: none;
  transition: background-color .2s ease, padding .2s ease;
}
.offer:hover, .offer:focus-visible { background: rgb(0 0 0 / .04); padding-inline: var(--space-4); }
.offer:hover h3, .offer:focus-visible h3 { color: var(--accent); }
.offers h3 { font-size: clamp(20px, 2vw, 24px); line-height: 1.2; transition: color .2s ease; }
.offers p { margin: 0; color: var(--ink-2); }
.offers .price { font: 700 20px/1.2 var(--font-display); text-transform: uppercase; white-space: nowrap; }
.offers .price--free { color: var(--accent); }
@media (min-width: 960px) {
  .offer { grid-template-columns: 16rem 1fr auto; align-items: baseline; }
  .offers .price { text-align: right; }
}

/* ---------- Action blocks (COPY.md shared elements) ---------- */
.action-main {
  padding: var(--space-12) var(--space-6); border-radius: var(--radius-card);
  background: var(--dark); color: #fff;
}
[data-brand="he"] .action-main { background: var(--plate); }
@media (min-width: 640px) { .action-main { padding: var(--space-12); } }
.action-main p { color: var(--ink-2-on-dark); margin-top: var(--space-4); }
.action-email {
  padding: var(--space-12) var(--space-6); border-radius: var(--radius-card); background: var(--band);
}
@media (min-width: 640px) { .action-email { padding: var(--space-12); } }
.action-email form { display: flex; flex-wrap: wrap; gap: var(--space-3); margin-top: var(--space-6); max-width: 34rem; }
.action-email input {
  flex: 1 1 16rem; min-height: 52px; padding: 0 22px;
  border: 1px solid var(--line); border-radius: var(--radius-pill);
  background: var(--canvas); color: var(--ink); font: inherit;
}
[data-brand="lf"] .action-email input { border-color: #c8c8c8; }
.action-email .caption { margin-top: var(--space-4); color: var(--ink-2); }
.action-book { padding-block: var(--space-12); border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); }
.actions { display: grid; gap: var(--space-8); }

/* ---------- Heavy Engine pieces ---------- */
.pillars { list-style: none; counter-reset: p; display: grid; gap: var(--space-8); }
@media (min-width: 960px) { .pillars { grid-template-columns: repeat(4, 1fr); } }
.pillars li { counter-increment: p; border-top: 1px solid var(--line); padding-top: var(--space-6); }
.pillars li::before { content: "0" counter(p); display: block; font: 700 40px/1 var(--font-display); color: var(--accent); margin-bottom: var(--space-4); }
.pillars h3 { font-size: 22px; margin-bottom: var(--space-2); }
.pillars p { color: var(--ink-2); margin: 0; }
.phases { width: 100%; border-collapse: collapse; }
.phases th, .phases td { text-align: left; vertical-align: top; padding: var(--space-6) var(--space-4) var(--space-6) 0; border-bottom: 1px solid rgb(255 255 255 / .3); }
.phases thead th { font: 500 12px/1 var(--font-body); letter-spacing: 0.08em; text-transform: uppercase; color: var(--ink-2); padding-top: 0; }
.phases tbody th { font: 700 24px/1.1 var(--font-display); text-transform: uppercase; white-space: nowrap; }
.phases .weeks { font: 600 18px/1.3 var(--font-display); color: var(--accent); white-space: nowrap; }
.phases td:last-child { color: var(--ink-2); }
@media (max-width: 639px) {
  .phases thead { display: none; }
  .phases tr { display: grid; grid-template-columns: 1fr auto; padding-block: var(--space-4); border-bottom: 1px solid rgb(255 255 255 / .3); }
  .phases th, .phases td { border: 0; padding: 0; }
  .phases td:last-child { grid-column: 1 / -1; margin-top: var(--space-2); }
}
.week { list-style: none; display: grid; gap: var(--space-4); }
@media (min-width: 640px) { .week { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 960px) { .week { grid-template-columns: repeat(4, 1fr); } }
.week li { padding: var(--space-6); border-radius: var(--radius-card); background: var(--plate); }
.week strong { display: block; font: 700 20px/1.2 var(--font-display); text-transform: uppercase; margin-bottom: var(--space-2); }
.week span { color: var(--accent); font-weight: 600; }
.stations { list-style: none; counter-reset: s; border-top: 1px solid var(--line); }
.stations li { counter-increment: s; display: flex; gap: var(--space-6); align-items: baseline; padding-block: var(--space-4); border-bottom: 1px solid var(--line); font: 600 22px/1.2 var(--font-display); text-transform: uppercase; }
.stations li::before { content: counter(s); color: var(--accent); min-width: 1.5ch; }
.price-block { display: flex; flex-wrap: wrap; align-items: center; gap: var(--space-6); }
.price-block .heading-lg { color: var(--accent); }
.quote { margin: var(--space-12) 0 0; font: 500 clamp(24px, 3vw, 34px)/1.2 var(--font-display); text-transform: uppercase; }
.quote cite { display: block; margin-top: var(--space-3); font: 500 14px/1.4 var(--font-body); text-transform: none; color: var(--ink-2); font-style: normal; }
.media { width: 100%; border-radius: var(--radius-card); object-fit: cover; aspect-ratio: 4 / 5; }

/* ---------- Slot placeholder (content still to come) ---------- */
.slot {
  padding: var(--space-6); border: 1px dashed var(--ink-2); border-radius: var(--radius-card);
  color: var(--ink-2); font-size: 14px;
}

/* ---------- Footer ---------- */
.footer { padding-block: var(--space-16) var(--space-12); border-top: 1px solid var(--line); font-size: 14px; }
[data-brand="he"] .footer { background: var(--scrim); }
.footer__grid { display: grid; gap: var(--space-8); justify-items: center; text-align: center; }
.footer ul { justify-items: center; }
.footer .social { display: flex; gap: var(--space-4); justify-content: center; list-style: none; }
.social a { display: grid; place-items: center; width: 44px; height: 44px; border-radius: 50%; border: 1px solid var(--line); color: inherit; transition: color .2s ease, border-color .2s ease; }
.social a:hover, .social a:focus-visible { color: var(--accent); border-color: currentColor; }
.social svg { width: 22px; height: 22px; fill: currentColor; }
.footer__crest { width: 240px; }
.footer ul { list-style: none; display: grid; gap: var(--space-2); }
.footer a { text-decoration: none; }
.footer a:hover { text-decoration: underline; }
.footer__legal { margin-top: var(--space-12); text-align: center; max-width: none; color: var(--ink-2); font-size: 12px; }

/* ---------- Mobile sticky CTA ---------- */
.sticky-cta {
  position: fixed; left: 0; right: 0; bottom: 0; z-index: 15;
  display: flex; align-items: center; justify-content: space-between; gap: var(--space-3);
  min-height: 64px; padding: 8px var(--gutter);
  background: var(--dark); color: #fff; font-weight: 600; font-size: 14px;
  transform: translateY(100%); transition: transform .25s ease;
}
[data-brand="he"] .sticky-cta { background: var(--plate); border-top: 1px solid var(--line); }
.sticky-cta.is-on { transform: none; }
@media (min-width: 960px) { .sticky-cta { display: none; } }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } .sticky-cta { transition: none; } }

/* ---------- Motion (D-25). Everything here stops under prefers-reduced-motion. ---------- */

/* Pause control for looping background video (WCAG 2.2.2) */
.video-toggle, .ticker__toggle {
  display: grid; place-items: center; width: 40px; height: 40px; padding: 0;
  border: 1px solid rgb(255 255 255 / .5); border-radius: var(--radius-pill);
  background: rgb(0 0 0 / .35); color: #fff; font-size: 11px; letter-spacing: -1px; cursor: pointer;
}
.video-toggle { position: absolute; right: var(--gutter); bottom: var(--space-6); z-index: 1; }
.video-toggle[aria-pressed="true"], .ticker__toggle[aria-pressed="true"] { font-size: 14px; letter-spacing: 0; }

/* Hero entrance: kicker, headline, copy, buttons rise in one after another */
@keyframes rise { from { opacity: 0; transform: translateY(24px); } to { opacity: 1; transform: none; } }
.hero .wrap > * { animation: rise .9s cubic-bezier(.2,.7,.2,1) both; }
.hero .wrap > :nth-child(2) { animation-delay: .12s; }
.hero .wrap > :nth-child(3) { animation-delay: .24s; }
.hero .wrap > :nth-child(4) { animation-delay: .36s; }
.hero .wrap > :nth-child(5) { animation-delay: .48s; }
.hero .wrap > :nth-child(6) { animation-delay: .6s; }

/* Ticker: Freshman's moving credit roll */
.ticker {
  position: relative; display: flex; align-items: center; overflow: hidden;
  padding-block: var(--space-6); background: var(--dark); color: #fff;
  border-block: 1px solid var(--line-dark);
}
[data-brand="he"] .ticker { background: var(--scrim); }
.ticker__track {
  display: flex; flex: none; gap: var(--space-12); padding-right: var(--space-12);
  animation: ticker 40s linear infinite;
  font: 700 clamp(22px, 3vw, 32px)/1 var(--font-display); text-transform: uppercase; white-space: nowrap;
}
.ticker__track span::after { content: "✦"; margin-left: var(--space-12); color: var(--accent); font-size: .6em; vertical-align: middle; }
.ticker:hover .ticker__track, .ticker.is-paused .ticker__track { animation-play-state: paused; }
.ticker__toggle { position: absolute; right: var(--gutter); background: var(--dark); }
@keyframes ticker { to { transform: translateX(-100%); } }

/* Count-up stats */
.stats { list-style: none; display: grid; grid-template-columns: repeat(3, 1fr); gap: var(--space-6); margin-top: var(--space-12); }
.stats li { border-top: 1px solid var(--line-dark); padding-top: var(--space-4); }
.stats strong { display: block; font: 700 clamp(40px, 7vw, 88px)/1 var(--font-display); font-variant-numeric: tabular-nums; }
.stats span { display: block; margin-top: var(--space-2); font-size: 14px; color: var(--ink-2-on-dark); }

/* Scroll reveal: only hidden once JS has confirmed it can show it again */
.js .reveal { opacity: 0; transform: translateY(32px); transition: opacity .8s ease, transform .8s cubic-bezier(.2,.7,.2,1); }
.js .reveal.is-in { opacity: 1; transform: none; }
/* Heavy Engine phases light up as you scroll past them (Freshman's scroll-position counter) */
.js .phases tbody tr { opacity: .35; transition: opacity .6s ease; }
.js .phases tbody tr.is-in { opacity: 1; }
/* Still-photo heroes get a slow push-in so every page moves */
img.hero__img { animation: push-in 18s ease-out both; }
@keyframes push-in { from { transform: scale(1.12); } to { transform: none; } }

@media (prefers-reduced-motion: reduce) {
  .hero .wrap > *, .ticker__track, img.hero__img { animation: none; }
  .ticker__track { flex-wrap: wrap; white-space: normal; row-gap: var(--space-3); }
  .ticker__toggle { display: none; }
  .js .reveal, .js .phases tbody tr { opacity: 1; transform: none; transition: none; }
}

/* ---------- Components for the inner pages ---------- */
.hero--short { min-height: 64vh; }
@media (min-width: 960px) { .hero--short { min-height: 68vh; } }
/* Wide footage whose action spans the frame (Results): on phones it sits as a strip under the nav,
   cropped by --phone-pos, with the heading below it instead of on top of it. */
@media (max-width: 699px) {
  .hero--frame { --strip: calc(100vw / 1.23); min-height: 0; padding-top: calc(88px + var(--strip) + var(--space-8)); }
  .hero--frame .hero__img { inset: 88px 0 auto; height: var(--strip); object-position: var(--phone-pos, 50% 50%) !important; }
  .hero--frame::before { display: none; }
  .hero--frame { background: var(--scrim) !important; } /* site.js paints the poster across the whole hero */
  .hero--frame .video-toggle { top: calc(88px + var(--strip) - 48px); bottom: auto; }
}

/* Plain page header for legal and utility pages (no photo) */
.page-head { padding: 160px 0 var(--space-12); border-bottom: 1px solid var(--line); }
.page-head p { margin-top: var(--space-6); }
.prose { max-width: var(--text-max); }
.prose h2 { font-size: 24px; line-height: 1.2; margin: var(--space-12) 0 var(--space-4); }
.prose ul { padding-left: 1.2em; margin-bottom: 1em; }
.prose li { margin-bottom: var(--space-2); }

/* Timeline (About) */
.timeline { list-style: none; position: relative; padding-left: var(--space-8); border-left: 1px solid var(--line); display: grid; gap: var(--space-12); }
.timeline li { position: relative; }
.timeline li::before { content: ""; position: absolute; left: calc(-1 * var(--space-8) - 6px); top: 6px; width: 11px; height: 11px; border-radius: 50%; background: var(--accent); }
.timeline h3 { margin-bottom: var(--space-3); }
.timeline .kicker { margin-bottom: var(--space-2); }

/* Numbered steps */
.steps { list-style: none; counter-reset: st; display: grid; gap: var(--space-6); }
@media (min-width: 960px) { .steps { grid-template-columns: repeat(3, 1fr); } }
.steps li { counter-increment: st; padding-top: var(--space-6); border-top: 1px solid var(--line); }
.steps li::before { content: counter(st, decimal-leading-zero); display: block; margin-bottom: var(--space-3); font: 700 40px/1 var(--font-display); color: var(--accent); }

/* Service blocks (Online Coaching, Personal Training) */
.service { display: grid; gap: var(--space-8); padding-block: var(--space-12); border-top: 1px solid var(--line); }
.service:first-of-type { border-top: 0; padding-top: 0; }
@media (min-width: 960px) { .service { grid-template-columns: 1fr 1fr; gap: var(--space-16); } }
.service__price { display: flex; flex-wrap: wrap; align-items: center; gap: var(--space-6); margin-top: var(--space-8); }
.service__price strong { font: 700 22px/1 var(--font-display); text-transform: uppercase; }

/* Membership tiers (Community) */
.tiers { display: grid; gap: var(--space-6); }
@media (min-width: 960px) { .tiers { grid-template-columns: 1fr 1fr; } }
.tier { padding: var(--space-8); border-radius: var(--radius-card); background: var(--plate); border: 1px solid var(--line); }
.tier--paid { border-color: var(--accent); }
.tier .price { display: block; margin: var(--space-3) 0 var(--space-6); font: 700 36px/1 var(--font-display); color: var(--accent); }
.tier .btn { margin-top: var(--space-8); }

/* Results grid */
.results { display: grid; gap: var(--space-8); margin-top: var(--space-8); }
.results figcaption { margin-top: 12px; }
@media (min-width: 640px) { .results { grid-template-columns: 1fr 1fr; } }
@media (min-width: 960px) { .results--three { grid-template-columns: repeat(3, 1fr); } }

/* Event rows (Where I'll Be) */
.events { list-style: none; border-top: 1px solid var(--line); }
.events li { display: grid; grid-template-columns: 88px 1fr; gap: var(--space-6); align-items: center; padding-block: var(--space-6); border-bottom: 1px solid var(--line); }
.events .date { text-align: center; }
.events .date strong { display: block; font: 700 40px/1 var(--font-display); }
.events .date span { display: block; margin-top: 4px; font: 500 12px/1 var(--font-accent); letter-spacing: var(--kicker-track); text-transform: uppercase; color: var(--accent); }
.events h3 { text-transform: none; }
.events p { margin: 4px 0 0; color: var(--ink-2); }

/* Contact and booking options */
.options { list-style: none; display: grid; gap: var(--space-4); }
@media (min-width: 640px) { .options { grid-template-columns: repeat(2, 1fr); } }
.options li { padding: var(--space-6); border: 1px solid var(--line); border-radius: var(--radius-card); }
.options strong { display: block; font: 700 20px/1.2 var(--font-display); text-transform: uppercase; margin-bottom: var(--space-2); }
.options p { margin: 0; color: var(--ink-2); font-size: 15px; }
.contact-line { display: flex; flex-wrap: wrap; align-items: center; gap: var(--space-4) var(--space-8); padding-block: var(--space-6); border-bottom: 1px solid var(--line); }
.contact-line .heading-sm { min-width: 8rem; }
.contact-line a.heading { text-transform: none; }
.photo { width: 100%; border-radius: var(--radius-card); object-fit: cover; }