Work with me as your online personal trainer from anywhere in the UK or abroad. You get the same detail my in-person clients get.
A fresh programme every week, built around your goals, your kit, your injuries and the time you have.
A full meal plan, not a set of numbers to hit. I build it around how you already eat, what you like, what you don't, and any allergies. I don't do "if it fits your macros".
Online Training and Online Nutrition together. Your weekly programme and your meal plan are written to work with each other, by the same coach.
Most of my clients are men over 40 who have trained for years and stalled. I also coach women, younger athletes, people preparing for an event and people managing a health condition alongside their GP.
Near Stoke-on-Trent?
Hybrid Local adds one in-person session a week to your programme and nutrition.
See Personal Training in Stoke-on-TrentBook a complimentary consultation.
I send you a questionnaire.
I build your plan, usually within 2 to 5 working days of getting it back.
Book a complimentary consultation. Up to 30 minutes, by video call or phone. We talk about where you are and where you want to be. Rather not talk? Email me and I'll reply.
Train alongside people on the same road. Get the free Starter Kit, ask me anything, and I'll answer you myself.
Leave your email and I'll send you my smoothie recipe booklet as a PDF. No charge.
I'll email you now and then with training and nutrition advice. Unsubscribe any time.