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Stoke-on-Trent

Personal training, one to one.

Train with me in person at Strength Asylum. Every session is planned for you and coached by me.

  • Gym entry included
  • Just you and me
  • Level 4 Strength & Conditioning
In person

1-to-1 Personal Training

  • Sessions last 45 minutes to an hour
  • Just you and me, no shared sessions
  • Gym entry is covered, so you don't need a membership
  • Book single sessions or a pack of 10 (use a pack within 12 weeks)
  • I coach mostly in the mornings, depending on the diary
In person + online

Hybrid Local

One in-person session with me every week, with everything else handled online.

  • One 1-to-1 session a week at Strength Asylum
  • A fresh training programme every week for your other sessions
  • A full nutrition plan, reviewed every 2 weeks
  • Paid every 4 weeks. Cancel any time
Strength Asylum

The gym

Strength Asylum is, for my money, the best gym in the country. It has the kit for strength work and conditioning under one roof, and an atmosphere that makes people train harder.

Inside Strength Asylum gym
Clients

Who trains with me

People from Stoke-on-Trent, Newcastle-under-Lyme and across Staffordshire. Clients have also travelled from all over the UK, and from as far as Australia.

You don't need to be fit to start. You need a goal and the will to turn up.

The small print

Booking and cancellations

  • Sessions are paid for upfront to secure your slot.
  • Give me at least 24 hours' notice to cancel and we rebook the session. Sessions aren't refunded.
  • With less than 24 hours' notice, the session is lost: no refund and no rebooking.

Want me to coach you?

Book a complimentary consultation. Up to 30 minutes, by video call or phone. We talk about where you are and where you want to be. Rather not talk? Email me and I'll reply.

Free

Join the free community

Train alongside people on the same road. Get the free Starter Kit, ask me anything, and I'll answer you myself.

Not ready to join? Take the smoothie recipes.

Leave your email and I'll send you my smoothie recipe booklet as a PDF. No charge.

I'll email you now and then with training and nutrition advice. Unsubscribe any time.